ABOUT ME

Hi, I’m Justina, an Accredited Sports Nutritionist, with a deep passion in helping others achieve their goals and discover enjoyment in nutrition.

Nutrition impacts every part of your performance and wellbeing, both in and out of the gym. The food you fuel yourself with can make all the difference, whether you’re chasing new PRs, feeling your best, or just enjoying everyday life.

My purpose is to help you prioritise nutrition and integrate healthy sustainable habits into your lifestyle seamlessly in whichever way works for YOU.

Whether you’re:

  • A seasoned athlete who is well versed in macro tracking

  • OR, you have a poor relationship with food and want to finally feel free of food noise

  • OR, you just want to learn how to eat healthier without breaking the bank or consecutive meals of rice, frozen veg and mince (if that’s your vibe, go you!)

I’m here to show you how you can fuel your performance, body and mind

A.C.E.PRINCIPLES

  • Adaptability

    Life is unpredictable, and your plan should be flexible enough to adapt without compromising your goals.

  • Collaboration

    Together, we’ll create a plan tailored to your goals, preferences, and lifestyle

  • Empowerment

    I’ll help you gain the knowledge and confidence to make nutrition work for YOU.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.